Wednesday, July 9, 2014

Working out, Kryptonite!!!

     I have not been doing good AT ALL!

I'm almost at a loss but I know what to do I just am having a harder time executing everything. I love riding my bike. I can do now almost ALMOST two full miles without coasting or stopping. I do take one tiny break in the middle, but that's also when I have to stop to make sure there are no cars coming up the street so I can cross the street. Other than that I don't coast, I peddle the whole way through. Burning in my thighs I tell you!

I did almost two miles last night with my hubby so that was nice. He JUST got his bike and we're really excited to try that as a couples mini work out thing. It might have me doing four miles a day if I ride once by myself and once with him.

Anyway, I've been in a depressed slump and trying my hardest not to start up old habits. I will say I have drank more soda these past two weeks than I have in months. Still though I've had maybe 7 in 14 days.

My eating is still difficult because of lack of funds to buy what I REALLY want but I have managed, except a few times, to eat pretty okay food.

However I seriously need to exercise more. I need a buddy though. I need a non judgmental buddy who won't lose their patience with me as I work out. Just because I'm not doing it like them, or pushing like them (especially when my chest pain kicks in), or they feel I'm stopping too soon so I can you know breathe...I just want someone to work out with, share tips with, and call when I feel like binge eating.

I mean I do have a friend like this but she lives three hours away and it's just not the same. So I need another buddy a bit closer to home.

Anyway I'm going to keep trying, tired of failing all the dog on time!