There will be no video tonight sorry guys. This is my first weekend trying to maintain my healthy eating.
Weekends used to be my weakness I would crack under the pressure. However this time it was different. I had a small cut about 4 oz of flank steak and sauteed zucchini and summer squash on the side. Breakfast was fruit and dinner was a small amount of sushi.
Water continues to be a major problem with me. I'm not drinking anything else but Im not really drinking water either. So starting on Monday I'm starting yet another personal challenge, however we will hear more about water, benefits, how much you should drink, etc on Sunday. For now its good night!!!
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